When it comes to managing your diabetes, you need to know the facts.

When it comes to managing your diabetes, you need to know the facts. Unfortunately, many people are duped into believing misconceptions about their disease that they encounter online or by word-of-mouth.

Read on to discover three common myths about diabetes and learn the facts behind the falsehoods.

Myth #1: Diabetes is the result of a sugar-heavy diet

While loading up on sugar is never a good idea, simply consuming a sugary diet isn’t necessarily the path to a diabetes diagnosis. Joslin Diabetes Center explained that neither form of the disease – Type 1 or Type 2 – comes about purely as a result of eating too much sucrose. In fact, Type 1 diabetes, which occurs when insulin can no longer be produced by the pancreas, has no singular root cause but is often traced back to genetic or environmental factors. Eating a poor diet can contribute to a diagnosis of Type 2 diabetes, which makes the body resistant to insulin and typically appears later in life, explained the source, but sugar alone cannot cause diabetes to develop.

Myth #2: All diabetics will undergo an amputation

One of the most widespread diabetes misconceptions is that all people living with the disease will lose a toe, foot or entire leg to amputation. This is incorrect – in fact, plenty of diabetics live their entire lives without ever broaching the topic of amputation with their physicians.

However, being diabetic does put you at risk for developing diabetic ulcers and other orthopedic complications that can lead to amputation if they’re not properly cared for. According to a Huffington Post interview with Dr. William Polonsky of the Behavioral Diabetes Institute, avoiding amputation is all about managing and monitoring your disease. Performing frequent foot inspections, going to the doctor for checkups and allowing wounds to heal properly can all reduce your chances of undergoing an amputation.

Myth #3: Only people who are overweight get diabetes

There is a clear, well-known link between extra pounds and diabetes. However, it’s a major misconception that the disease only affects people who are considered overweight or obese, explained Reader’s Digest. Because Type 1 diabetes emerges from a variety of factors, including genetic ones, it’s often found in people who appear thin or physically fit. And although 85 percent of Type 2 diabetes patients are carrying around excess pounds, it’s possible to receive a diagnosis while also maintaining an average or low weight.

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